managing COVID-19 wellbeing


We’ve made it simple to support your students though the struggles that COVID-19 has both compressed and magnified, in a way’s that easy and effortless for you… and powerfully transformational (and fun!) for young people…

“Adolescents and young people are also an at-risk group in the present crisis, as most mental health conditions develop during this period of life.”
UN Policy Brief: COVID-19 and the Need for Action on Mental Health

Overcome the Lockdown Meltdowns

The ‘Managing Your Corona Quarantine’ course provides 14 days of daily content covering the full quarantine period, from the initial fear and uncertainty through to the eventual boredom and isolation of social distancing.

Manage the Pandemic of Panic

The ‘Breakthrough Your Corona Fears’ course helps those struggling with stress, anxiety and panic to understand, and then manage their fears and uncertainty in a more useful way.

I participated in all your Corona courses.
Actually, your courses fit in all our lives, not just COVID.
You enlighted me about many things that I didn’t aware of (sic).
I just want to thank you for how great your courses are.
Yazeed | PhD Student – Victoria University

Benefits

 Your ​duty of care​ delivered easily & effortlessly
 Fun and engaging ​15 min video lessons​
 Fully hosted and ready to use platform
 Builds ​employability​, ​resilience​ & leadership​ skills

​Mobile-first​ platform – designed for students’ mobile life
​Custom delivery​ according to your needs
Preventative and proactive​ student support
Provides proven ​therapeutic models

“Psychological interventions tend to be equally effective whether they are delivered face-to-face or through phone or video.”
UN Policy Brief: COVID-19 and the Need for Action on Mental Health

Course content

Understanding fear and overcoming it
Managing uncertainty
Dealing with anxiety
Managing and changing ranting self-talk
And lots, lots more! 

 

Taking personal responsibility

Positive psychology
Dealing with boredom
Building resilience
Decision making

Managing My Corona Quarantine Sample Lesson

Break Free from Your Corona Fears Sample Lesson

“Mental health services are an essential part of all government responses to COVID-19.
They must be expanded and fully funded.”

António Guterres | Secretary-General of the United Nations

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